Getting Diagnosed With ADHD As an Adult
For adults who find themselves struggling professionally or personally in any way, recognizing ADHD can be a significant step towards getting control. A diagnosis requires a thorough evaluation, often including reviews of school records and questionnaires completed by parents and teachers.
It is not unusual for adults to be diagnosed with ADHD. NIMH provides suggestions on how to speak with your doctor about the disorder.
Diagnosis
It is important to get diagnosed with ADHD at an early age. This will allow you to get control of the symptoms that can cause a lot of trouble in your personal and professional life. The first step is to talk with your GP or find an expert in mental health who has experience in treating adults suffering from ADHD. If your GP does not have any experience in treating ADHD, they may recommend you to psychologist or psychiatrist to conduct an assessment.
Typically an expert in mental health will employ an eight-question ADHD screener to determine if you may be suffering from the condition, says Adler. The doctor will interview you about the symptoms of ADHD and examine your medical and family history to confirm that other conditions aren’t causing them.
Since people with ADHD tend to miss details and get easily distracted, they frequently struggle with following directions or listening to lectures or on the job. They are more likely to lose items necessary for tasks or activities, including tools, wallets, keys and wallets. They may also have trouble staying focused during long lectures or reading assignments. Fidgeting, excessive talk or texting, or squirming, are other symptoms of adult ADHD.
When determining whether a person has adult ADHD, it is important to exclude other conditions that could cause similar symptoms, including depression, anxiety, bipolar disorder and abuse of substances. Stress and other physical ailments like thyroid issues could also mimic the symptoms of ADHD. The DSM-5 now requires professionals to assess the severity of the symptoms a person’s experiences are when determining if they have diagnosed the disorder. Adult ADHD is classified as moderate, mild or severe.
Many people with ADHD live their entire lives without ever receiving a diagnosis because it’s not obvious during childhood. For adults, a diagnosis can be a life-changing event because they can finally understand why they struggled in school and never seemed to achieve their full potential at work or at home. They might feel guilty about blaming others or themselves for their struggles and may also be devastated by missed opportunities when they were treated with respect.
Treatment
The first step in getting treatment for ADHD as an adult is to see a healthcare professional to have an assessment. This can be done in person or via video conference. Only psychiatrists, psychologists, and specialist nurses are qualified to diagnose ADHD in the UK. The specialist will inquire about your medical history, which includes mental health issues in the family. This is because there are a variety of mental and physical conditions that could cause symptoms that are similar to ADHD. These conditions must be ruled out in order to make a diagnosis.
The expert will also inquire about your work and lifestyle, and how to get diagnosed with adhd uk your symptoms influence your life. They will be especially interested in if you displayed symptoms of ADHD before the age of 12. They may also wish to interview people who were close to you as a child and ask them about their experiences.
A thorough medical history can aid the doctor in determining whether you need medication or other treatments. This is because some medical conditions, like sleep apnea, thyroid problems and lead poisoning may cause symptoms of ADHD. Adults with an history of anxiety or depression may need more careful evaluation and treatment, because these conditions often coexist with ADHD.
If a medical professional believes you require medication, he/she will prescribe the appropriate drug. The type of medication you need will depend on the severity of your symptoms and how they affect your daily life. Stimulants are among the most commonly prescribed medications for ADHD. They are not suitable for everyone, and getting diagnosed with adhd the first drug you try may not work or cause undesirable adverse consequences. Your healthcare provider might ask whether you’re taking any other medications. This includes prescription drugs, supplements, and prescription drugs. Certain kinds of medications can interfere with ADHD stimulants.
Counseling is a crucial part of treatment for adults with ADHD. Individual therapy can help you deal with the feelings of disappointment, underachievement and Getting diagnosed with adhd frustration that are often associated with untreated ADHD. It can help you learn to control your anger, as well as improve your time management and organization skills.
It is crucial to find a healthcare professional that specializes in mental disorders. A psychiatrist or neurologist is able to diagnose and treat ADHD however, you may prefer to consult psychologists or specialist therapists. They are likely to have more experience with adult ADHD and the challenges they face and also have worked with other clients. You can search ADDitude or your local mental health service to find a specialist who assists adults with ADHD.
Medication
A diagnosis of ADHD is the first step in managing your symptoms and improving your life. If you’re struggling to realize your full potential at work or have trouble maintaining relationships, or are having difficulty completing tasks at home and at work, an ADHD diagnosis could be just what you require.
ADHD treatment for adults begins with thorough interviews and a thorough review of your medical history, which includes the symptoms you’ve experienced. The psychologist or psychiatrist determines if you meet the requirements for ADHD in the Diagnostic and Statistical Manual of Mental Disorders Fifth Edition (DSM-5), published by the American Psychiatric Association. To be diagnosed with ADHD, you must have at least five symptoms of inattention or hyperactivity-impulsivity that persist throughout most of your day and interfere with social, academic or professional functioning.
Adults who suffer from untreated ADHD often have coexisting disorders, like depression and anxiety. Jaksa states that these disorders can cause or worsen symptoms of ADHD. Stress and frustration from poor performance can also result in feelings of self-doubt, Jaksa says. “Getting an evaluation will help them gain perspective on the root causes of their struggles, which may alleviate or alleviate some of their anxiety and help them focus more productively on areas in which they excel,” Jaksa says.
The most effective treatment for adults suffering from ADHD is usually the combination of behavior therapy and medication. The stimulants help improve concentration, reduce impulsive behavior and aid in the process of organizing. In many cases they can boost motivation and improve mood. People who are taking stimulants must be aware of the potential side effects, which include problems with sleeping and drinking or eating enough. Certain people who use stimulants to treat ADHD might experience mood swings that can be difficult to manage.
Discuss with your health care provider regarding whether you’re a good candidate for clinical trials of novel treatments or medicines. These studies assist researchers in finding more effective methods to detect, prevent or treat diseases.
Counseling
Untreated ADHD can lead to problems in all areas of your life. Procrastination and other signs can affect your relationships as well as your career and financial health. The first step to reduce the negative effects and getting control back is to obtain diagnosed and seek treatment.
Many adults diagnosed with ADHD didn’t receive a diagnosis as children because their parents and teachers weren’t aware of the disorder or they had minor symptoms that were not noticed. Others might have been able to manage their symptoms as children but struggled later in life when their work and family responsibilities increased.
To be diagnosed with ADHD mental health professionals must discover that your symptoms cause significant impairment in at least two areas of your life. Impairment can result in losing your job because of a lack of concentration and organizational skills, or being put on academic probation at college due to your inability to learn for tests.
Women are better in hiding their symptoms than men. This can make it more difficult for women to be diagnosed. If you’re suffering from ADHD symptoms that impact your life at work or at home, you can speed up the diagnosis process by being honest with your doctor. You may also be eligible for reasonable accommodations under ADA laws and other workplace laws.
Your mental health professional regardless of the type of ADHD you have, will be interested in knowing whether your symptoms started before the age of 12. They may ask to speak to people who were close to you at the time, and they may also conduct a series of tests to measure your memory and attention.
When you receive the diagnosis your therapist will recommend a combination of medications and non-medication therapies to treat your symptoms. Most people will try several different methods before they discover the one that works for them. Keep a log of your progress and visit your doctor frequently to modify your treatment plan if needed.